Today wasn't such a good day. I ate sooo much food! It wasn't even great food, just available food. I woke up late and had a house full of teenage boys. (impromptu slumber party on my son's part) Instead of enjoying having young people around I allowed myself to stall. I can't believe this happened after such a great weight loss yesterday. It's almost like I sabotaged myself. Why did I do this?
Turning back is not an option, so I went for a walk tonight. No more eating tonight and right back in the saddle tomorrow. Maybe taking two steps back and recognizing it, is really one step forward.
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